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For this edition, we’ll gather at The Pine Nest, a magical place tucked away in a pine forest near Antwerp. Weather permitting, part of the practice will take place outdoors, surrounded by trees and nature.
This Flow Day will be co-hosted with my dear friend Tara, who will guide a gentle yoga and meditation session.
Throughout the day, you’ll be gently guided through accessible practices: soft yoga, meditation, a sound journey and intuitive painting. The painting session will be inspired by the botanical world and created on a 30 × 30 cm canvas.
No artistic experience is needed.
Nothing to perform. Nothing to prove.
Just space to breathe, feel, create and reconnect.
The day includes:
gentle yoga and guided meditation;
sound journey;
vegetarian lunch;
botanical-inspired intuitive painting on a 30 × 30 cm canvas;
all art materials.
Practical details
Time: 9:30 AM–4:30 PM
Price: €95
Language: English
Group size: maximum 8 participants
Vegetarian lunch and all art materials included
Spots are limited to keep the experience intimate and gentle.
For this edition, we’ll gather at The Pine Nest, a magical place tucked away in a pine forest near Antwerp. Weather permitting, part of the practice will take place outdoors, surrounded by trees and nature.
This Flow Day will be co-hosted with my dear friend Tara, who will guide a gentle yoga and meditation session.
Throughout the day, you’ll be gently guided through accessible practices: soft yoga, meditation, a sound journey and intuitive painting. The painting session will be inspired by the botanical world and created on a 30 × 30 cm canvas.
No artistic experience is needed.
Nothing to perform. Nothing to prove.
Just space to breathe, feel, create and reconnect.
The day includes:
gentle yoga and guided meditation;
sound journey;
vegetarian lunch;
botanical-inspired intuitive painting on a 30 × 30 cm canvas;
all art materials.
Practical details
Time: 9:30 AM–4:30 PM
Price: €95
Language: English
Group size: maximum 8 participants
Vegetarian lunch and all art materials included
Spots are limited to keep the experience intimate and gentle.